Tuesday, September 23, 2014

Purple Morning Smoothie

Word of the benefits of juicing fruits and veggies are all around the internet and I very much want to be part of the juicing community too. However, if like me, you can't afford a good juicer just yet, there is a cheaper alternative in the form of smoothies. For this one, you're blender becomes your best friend.

Here's a brightly colored and delicious smoothie to start your day!

The original recipe is actually for a juice but I made mine a smoothie. I saw it on my Facebook news feed but it came from this page where you can read more about the benefits of this juice.

Friday, September 12, 2014

Workout of the Month: Cardio Ballet Workout

We all want to feel good. Feeling good also usually means you like what you see in the mirror. That's why I've been experimenting with different exercise routines. I'll be trying out different ones every month.

Source: ClubFitnessLC

Since I'm liking the results of my experiments so far, I am sharing with you guys my favorite workout routines. Now, I'm no fitness expert but I am passionate about keeping myself healthy so hopefully my experiments also benefit you.

Wednesday, September 10, 2014

Facing the Day with the Right Make-up On

So long since my last post but here I am again because writing is my go-to outlet for recharging.

Source: Women's Health

I've been addicted to YouTube surfing recently since I discovered English subs of Korean shows. Sometimes though, you find some interesting and thought-provoking gems like this one.